Gerry, a man working as a teacher in Pennsylvania, was unhappy with the size of his penis. This problem began to worry him at school when he saw how many members his peers have. When the guy was 20 years old, the size of his dignity was only 11, 3 cm. Gerry closed in on himself, became infamous. The young man's life changed dramatically the moment he realized that his penis could be enlarged through exercise. He set himself the goal of achieving this at all costs.
Using only available tools, massages and ointments, Gerry achieved impressive results. Over the past year, his penis has grown by 4 cm in length and 2 cm in width. At the age of 32, a member of Gerry reached the beloved 18 cm.
Help from a surgeon is an option for those with an abnormally small penis. For everyone else, there are alternative ways to increase.
What is the normal size and should I change it?
In fact, there is no normal value for penis size. For many women, having a big cock during sex is also painful. On various forums you can see a lot of messages from girls who dream of "average" dicks. They are willing to swap a large aggregate for a smaller penis.
The American University and the University of Milan have conducted research and found the average size of the penis in an erect state. She was a little over 14 cm.
In modern society, the average length of the phallus varies from 13 to 17 cm.
As a result, a member less than 12 cm long is called small in an agitated state. If the penis is more than 17 cm, it is considered huge.
If the size of your machine is average, then do not worry. Lying down on the operating table in this case is a mockery of yourself and your body.
There are no indications for penis enlargement without surgery. This is a conscious choice of a person who is not dependent on the opinion of the doctors.
Indications for surgery can be as follows:
- The presence of a micropenis, that is, the size of the device is less than 8 cm.
- Small penis size combined with functional problems.
- Age disorders.
- Congenital or acquired defects.
Better ways
The most proven, effective and unusual methods are:
- popular ways;
- increased drug;
- jelqing;
- massage;
- salver;
- stretch with a load;
- stretchers;
- nozzles;
- exercises;
- soda;
- extenders;
To determine the best way, consider each one separately.
Traditional methods
Traditional methods have always been popular. For example, special trays are made on the basis of baking powder. After them, the penis becomes more elastic. Additional volume is created by strengthening the trunk.
Exercises
There are special exercises to help enlarge your penis. Few people know it, but these exercises are practiced by men all over the world. The most effective techniques are: stretching, WallyWallyUp, Kegel exercises, Helicopter.
Jelqing
Jelqing is a special massage that helps to stretch the penis lengthwise. Massaging movements increase blood circulation in the tissues while stretching the cavernous bodies. After a month of regular exercise, the penis gets longer.
During the process, it is necessary to use a lubricant and handle the genitals carefully and cautiously.
The jelqing technique is very simple: the penis is wrapped in a palm and squeezed for 10 seconds. Then it is necessary to make stretching movements up and down, left and right. If you do the exercise correctly, then no discomfort will occur.
Nozzles

Many men refer to attachments as toys for sexual pleasure. The attachments add a little spice to the sex life, but they still do not solve the problem of a small penis. There are different types of attachments. The most popular are thickening and elongation. After application, the organ becomes 3-10 cm longer.
Medicine
Medicines, ointments, gels and creams for penis enlargement are sold in pharmacies. Such products increase blood circulation in the genital area. This helps the penis to grow in size. The medicines are dispensed without a doctor's prescription, but they may have contraindications.
Before buying different pills, you should consult your doctor.
Pump
The pump is a cylindrical device that allows you to enlarge the penis by a few sizes. In addition, the device increases blood flow in the penis by creating a vacuum inside itself. To achieve a visible effect, one application will not be enough. It is best to use your pump 30 minutes before the expected intimacy.
Extender and stretcher
An extender is a device that allows you to stretch the vagina of the penis. It should be worn 3 times daily within 3 hours. There should be no discomfort during use. If the man felt pain, it means he put the device on incorrectly.
The extension can cause less discomfort at the beginning of the training path.
After use, the size of the organ increases in length by 1-2 cm In 6-12 months.
The carrying schedule and load should be determined by the physician. Exercise intensity does not affect the rate of tissue growth. The most important thing in this business is to be patient.
The stretcher will perform the same functions as the extension, but it is not visible under clothing.
Massage
There are various massage techniques that aim to increase the penis and improve the strength. Massage helps increase blood flow and stretch the corpus cavernosum.
Cargo
Stretching with weights is a pretty old method and dangerous at the same time. A weight is suspended over the head of the penis, fastened with an adhesive patch and a string. Thanks to this design, the penis begins to stretch, activating tissue growth.
This method can lead to injury!
Very often, after hanging the load, the penis loses sensitivity, begins to hurt. If this happens, stop training immediately. Over time, they try to restore the regime, but I use a lighter weight.
As soon as Gerry increased his penis to 18 cm, he stopped exercising. "I decided to enlarge my penis just to develop myself mentally and physically. I decided to take this step to move to a new spiritual level. "















































